The only thing we have complete control over is our own mind. Having the ability to control your mind is a gift within itself. Not only is it a privilege and a responsibility, we also receive several wonderful benefits by just daily working to control our minds.
1) Sound Health
One of the first things you will notice you have when you take possession of your mind is sound health. Your health is directly related to your thoughts. If you tell yourself, or meditate on "I feel great today," then the body has a way of lining up with that thought. There will be a smile on your face, a pep in your step. You will have energy and you will be a pleasant person.
2) Peace of mind
When you practice having possession over your mind, you will find there is a level of peace that comes with that. Because you have decided what thoughts you will or will not think, positivity can be your mainstay. You will be less worried or concerned about things. Your mind will not be labored with thoughts of envy, indecision, doubt, jealousy, fear, frustration, discouragement, greed or anger.
3) Labor of love of own choice
With a clear mind, you will find that your passion is not far behind. When you control your mind, you can pick and choose the labor of love which you will spend your life's energy. Having a purpose to accomplish and the commitment to do so is a gift, a benefit of being willing to work to control your mind every day.
4) Positive Mental Attitude
Another benefit of controlling your mind is the gift of having a positive mental attitude. Along with feeling better about yourself, you will attract others because of your positivity. There is energy or an attractiveness that will exude from you because of you being in a good mood and being upbeat. Having possession of your mind once again gives you clarity. There are healthy choices that you can make when your mind is clear. The choice of having a good outlook on life and the freedom of gaining a positive perspective about situations that may not be favorable is a desirable result of the work it takes to possess your mind.
We must be willing not to neglect our minds. I heard a man say once that our minds are the less used muscle in our bodies. We don't like to spend time thinking or contemplating on our life and plans for it.
Personal and professional growth demands that we use our minds to the fullest extent and then watch your life and business soar!
1) Sound Health
One of the first things you will notice you have when you take possession of your mind is sound health. Your health is directly related to your thoughts. If you tell yourself, or meditate on "I feel great today," then the body has a way of lining up with that thought. There will be a smile on your face, a pep in your step. You will have energy and you will be a pleasant person.
2) Peace of mind
When you practice having possession over your mind, you will find there is a level of peace that comes with that. Because you have decided what thoughts you will or will not think, positivity can be your mainstay. You will be less worried or concerned about things. Your mind will not be labored with thoughts of envy, indecision, doubt, jealousy, fear, frustration, discouragement, greed or anger.
3) Labor of love of own choice
With a clear mind, you will find that your passion is not far behind. When you control your mind, you can pick and choose the labor of love which you will spend your life's energy. Having a purpose to accomplish and the commitment to do so is a gift, a benefit of being willing to work to control your mind every day.
4) Positive Mental Attitude
Another benefit of controlling your mind is the gift of having a positive mental attitude. Along with feeling better about yourself, you will attract others because of your positivity. There is energy or an attractiveness that will exude from you because of you being in a good mood and being upbeat. Having possession of your mind once again gives you clarity. There are healthy choices that you can make when your mind is clear. The choice of having a good outlook on life and the freedom of gaining a positive perspective about situations that may not be favorable is a desirable result of the work it takes to possess your mind.
We must be willing not to neglect our minds. I heard a man say once that our minds are the less used muscle in our bodies. We don't like to spend time thinking or contemplating on our life and plans for it.
Personal and professional growth demands that we use our minds to the fullest extent and then watch your life and business soar!
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